Hello, I’m Sasha.
I offer psychotherapy and therapeutic life coaching to individuals, couples and groups. I work online via videoconference, and in-person. Supporting my clients through their unique journeys of emotional healing and personal growth, I invite my clients to use their personal power for self-reflection, making sense of difficult situations and experiences, and understanding and dissolving blocks to personal fulfilment.
Psychotherapy & Coaching
My philosophy is that all people are born OK. Life and history inform and help to shape how people see themselves and the outside world. My aim is to help my clients develop their relationship with their self, others and the external world. I believe that early experiences fundamentally inform how people initially make meaning of their lives. I invite my clients to use their personal power to create emotional healing, change, and personal growth.
Before training as a psychotherapist, I spent 10 years as a commercial lawyer. I am also a musician and calligrapher. My immersion in the legal and creative fields inform my therapeutic style, which is gently and humorously up-front. I invite my clients to be kind to themselves and to tap into their own creativity.
Training & Professional Accreditation
My theoretical approach is Humanistic and Integrative. I have completed a 4-year Advanced Diploma in Transactional Analysis Psychotherapy (UK level 7 (masters), Irish equivalent level 9). My core training is accredited by the United Kingdom Association for Transactional Analysis, a training organisation within the UKCP’s Humanistic and Integrative College. I have also completed a Certificate Course in Jungian Studies.
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP), a certified Mental Health First Aider, and a certified ASIST responder. My client work has spanned the charity, voluntary and education sectors over the last eight years. I have worked with clients from diverse backgrounds, who were experiencing a wide range of issues including:
- Domestic abuse
- Emigration and cultural difference
- Family carers
- Feeling stuck
- Fertility challenges
- Long-term illness and chronic pain
- Low self esteem
- Relationship challenges
- Sexual identity and sexual orientation
Get In Touch
My office is in Roosky, Co. Roscommon, between Carrick-on-Shannon and Longford Town. You can call me on +35389 601 4479 (IE), or +447849 811 358 (UK), or email me at email@example.com to find out more or to book an appointment.