Hi, I’m Sasha.

I offer shamanic counselling and psychotherapy to adult individuals online. I support my clients through their unique journeys of finding their purpose, overcoming life’s challenges, emotional healing, and dissolving mental and emotional blocks to personal fulfilment.

“You became who you needed to be in order to survive. Now it’s time to become who you need to be in order to thrive.”

About my practice

I see emotional healing and personal growth as a psychological and spiritual journey towards reconnecting with your true Self. Therapy is a collaborative, experiential process where the client-therapist relationship becomes the ground for change. Together, we work to move you beyond coping or survival mode, strengthen your inner sense of OK-ness, and restore qualities like autonomy, spontaneity, and intimacy, ultimately helping you create the life you want to live.

In psychotherapy, I work from an integrative approach, drawing from Transactional Analysis Psychotherapy and psycho-spiritual perspectives and practices. My philosophy is that everyone is born inherently “OK.” Our early experiences within families, cultures and systems shape a personal frame of reference, which alongside our inherent sense of Self influences how we view ourselves, relate to others, and navigate life. I believe that everyone is capable of change, and what that may look like is as unique as each client.

In shamanic counselling, my practice is spiritually centred and solution-focused. Through the use of ancient shamanic techniques, I help you to connect with your spiritual awareness in order to gain insights and receive spiritual healing.  I introduce elements of Transactional Analysis as an accessible psychological education tool when requested. This approach helps you to transform limiting beliefs, build on your strengths, and empower you to intentionally create meaningful and lasting change.

“The future isn’t written in stone – it’s written in the imagination. What are you imagining?”

Training & professional accreditation

• Advanced Diploma in Transactional Analysis Psychotherapy (UK level 7 / masters)
• Certified Shamanic Counsellor
• Shamanic Practitioner
• Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
• Practitioner Member of the Black, African and Asian Therapy Network (BAATN).
• Member of Black Therapists Ireland

Since 2014, my client work has spanned the charity, voluntary and education sectors, and I have been in private practice since 2017. I have worked with clients from diverse backgrounds, who were experiencing a wide range of issues and diagnoses including:

Get in touch

You can call me on +353 99 32166 (IE), or +447849 811 358 (UK), or email me at therapywithsasha@gmail.com to find out more or to book an appointment.

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A free 30-minute zoom call where we can get to know a bit about each other, discuss your reasons for seeking therapeutic support, and answer any preliminary questions you might have.

Session fees

Weekly psychotherapy: £75 (€85) per session, 60 minutes

Fortnightly psychotherapy: £80 (€90) per session, 60 minutes

Therapeutic coaching: £120 (€140) per session, 90 minutes

Location

I am based in Garrison, County Fermanagh, Northern Ireland. I work online with clients globally. You can call or email me to find out more and book an appointment.

IE: +353 99 32166 (landline)

UK: +44 7849 811 358 (mobile)

email: therapywithsasha@gmail.com

“I did the shamanic counselling with Sasha in a very delicate period of my life, where I was feeling stuck and I had to make some important decisions regarding my future. I can definitely say that what happened after our therapy was magic, since I felt a deep transformation and my life finally took a new direction. I was very insecure and I had some unresolved issues, but Sasha helped me to bring some light on them and find a different approach. Sasha is very empathetic, caring and straightforward; her insights and observations helped me to grow as a person and an individual, and the shamanic journeys have been some of the deepest experiences in my life. I’m very grateful for this journey. Thank you Sasha.”

~ RC.

“I would like to thank Sasha for making this experience so beneficial to my life. I felt seen and understood. I really felt that our therapy sessions were a safe space for me to be open and honest. Sasha was very attentive, warm, comforting and patient with me. Her coaching skills are excellent and I’ll continue to use them in my daily life. I truly feel like a better version of myself is finally coming to the surface. Thank you so much for helping me discover myself”.

~ JG.

“I have tried therapy briefly a couple of times and this is the first time I really felt I had real therapy. Sasha has a great energy and made me feel safe and comfortable from the start. She is also very practical, intuitive, encouraging and insightful, and was able to hone in and identify issues that I wasn’t always able to articulate. Sasha made it make sense, when I wasn’t able to – there were many ah ha moments! And I love how she just let me talk and lend her compassionate ear. My path is now a lot more clear, and I’m excited for the future!”

~ AS.

“Sasha is so tuned in, very quickly understood my issues, knows how to get me to get the best out of myself. Simply brilliant at what she does! Would recommend her to anyone who needs support. Thank you so much Sasha for helping me on my journey!”

~ AC.

“Therapy has changed my life, I feel closer to the person I always knew I could be because of the conversations I have had with Sasha. Only sign up with Sasha if you are ready to be unapologetically honest with yourself and sometimes those truths will sting believe me. Once it passes the world seems brighter, life is lighter and goals/dreams seem more easily achievable. You know that quote ‘the only thing stopping you is you…’ – well Sasha helped me work out what experiences & traits within me have been stopping me.
Therapy sessions with Sasha made me realise I hadn’t put to bed wounds over 20 years old. I didn’t realise I hadn’t fully acknowledged or felt the pain of my own experiences. She taught me how to deal with this and then truly move through it.”

~ NR.

“Our sessions with Sasha has been a great way to explore our relationship and to understand how each other thinks which has improved our relationship. The sessions were very open and Sasha was good at picking up words or comments that I thought were ‘off the cuff’ remarks and drilling down into the detail as it became apparent they had more meaning then we’d realised!”

~ G. & D.

“Sasha has guided me though an incredibly difficult personal journey of understanding and realisation. She has shown me the meaning and importance of self care. 5 months ago I found myself in a very emotionally stuck and painful place.
I didn’t think I could actually be where I am now, but I have slowly found my own way of seeing differently which has had a profound effect on day to day life, situations and relationships. I feel strong but with a calm and peaceful approach to my life. My strength has come from the conscious ability I now have to let go of all that no longer needs to cause me pain.
The word ‘ending’ used to terrify me, associating it with a past trauma, now the saying the word ending means it allows a beginning. This sounds cliched but utterly true – a warm a glowing lightness has replaced the hard unforgiving darkness I had previous to my sessions with Sasha. I can’t recommend her enough, thank you for helping me help myself.“

~ AH