Hi, I’m Sasha.

I offer therapeutic coaching and psychotherapy to individuals and couples. I work in-person and online via videoconference, helping my clients to experience emotional healing and personal growth through reconnection with their inner authentic self. I support my clients through their unique journeys of self-reflection, making sense of difficult situations and experiences, understanding and dissolving blocks to personal fulfilment, and putting their plans into action so they can fulfil their goals and realise their dreams.

I specialise in working with identity and difference, and how people’s experience of being or feeling different to others can affect their mental and emotional wellness. My approach is based on my beliefs that at our core people all OK, and that we all have the ability to create new experiences.

“When you change the way you look at things, the things you look at change.”

Dr Wayne Dyer

Before training as a psychotherapist, I spent 10 years as a commercial lawyer. I have also been a musician for most of my life. My immersion in the legal and creative fields inform my therapeutic style, which is gently and humorously up-front. I invite my clients to be kind to themselves and to tap into their own creativity.

Training & Professional Accreditation

I have completed a 4-year Advanced Diploma in Transactional Analysis Psychotherapy, am a Registered Member of the British Association for Counselling and Psychotherapy (BACP), a certified Mental Health First Aider, and a certified ASIST responder. My client work has spanned the charity, voluntary and education sectors over the last seven years, providing therapeutic coaching and psychotherapy. I have worked with clients from diverse backgrounds, who were experiencing a wide range of issues including:

• Anxiety
• Bullying
• Childhood abuse
• Depression
• Domestic abuse
• Emigration and cultural difference
• Flashbacks
• Low self esteem
• PTSD
• Rape and sexual abuse
• Relationship issues
• Sexual identity and sexual orientation (re-)discovery
• Stress
• Trauma

Call me on 07849 811 358 or email me at therapywithsasha@gmail.com to find out more or book an appointment.

Mindset masterclasses leave you in a muddle?

Can’t get the knack of the Law of Attraction?

Manifesting mo-jo got no flow?

Let me help you.

I integrate Law of Attraction coaching and Transactional Analysis psychotherapy, gently helping my clients to:

• understand and resolve the root causes of blocks to manifesting,
• experience emotional healing, personal growth, and spiritual development,
• reconnect with their inner authentic self, and
• use the Law of Attraction to create the relationships, experiences and life they want.

Are you ready to do the work?

Unlike most coaches, I don’t offer group sessions, workbooks, webinars, Facebook community, or mass emails. Instead:

You get my undivided attention.

This is because I know that you’ll get the best results from a bespoke therapeutic coaching experience, tailored exclusively to you. You deserve this.

Give me a call on 07849 811 358, or email me at therapywithsasha@gmail.com .

Conceive. Believe. Receive.

 

Initial consultation

A free 30-minute telephone call where we can get to know a bit about each other, discuss your needs, answer any questions you might have, and then plan how we can work together.

Psychotherapy

Individuals: 60 minutes; £45/€50 per session weekly.

Couples: 90 minutes; £100/€110 per session, weekly.

Law of Attraction Coaching

Individuals: 60 minutes; £70/€75 per session, fortnightly.

Couples: 90 minutes; £150/€165 per session, fortnightly.

*** *** ***

A 10% reduction in the session rate is available when you book and pay for six sessions advance.

*** *** ***

I have offices in the UK and in Ireland. My UK office is in Weston-super-Mare, North Somerset. My Ireland office is in Rossinver, Co. Leitrim.

While the Covid-19 pandemic continues, I am only working online via videoconference, with both UK and Ireland clients.

Call me on +44 7849 811 358 or email me at therapywithsasha@gmail.com to find out more or book an appointment.

“Sasha has guided me though an incredibly difficult personal journey of understanding and realisation. She has shown me the meaning and importance of self care. 5 months ago I found myself in a very emotionally stuck and painful place.
I didn’t think I could actually be where I am now, but I have slowly found my own way of seeing differently which has had a profound effect on day to day life, situations and relationships. I feel strong but with a calm and peaceful approach to my life. My strength has come from the conscious ability I now have to let go of all that no longer needs to cause me pain.
The word ‘ending’ used to terrify me, associating it with a past trauma, now the saying the word ending means it allows a beginning. This sounds cliched but utterly true – a warm a glowing lightness has replaced the hard unforgiving darkness I had previous to my sessions with Sasha. I can’t recommend her enough, thank you for helping me help myself.“

– A.H.

“Our sessions with Sasha has been a great way to explore our relationship and to understand how each other thinks which has improved our relationship. The sessions were very open and Sasha was good at picking up words or comments that I thought were ‘off the cuff’ remarks and drilling down into the detail as it became apparent they had more meaning then we’d realised!”

– G. & D.